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CalmSphere Learning Areas

Beginner and Advanced Meditation

Get immersed in a meditation practice suitable for all levels.

Breathing Techniques for Stress Management

Techniques for immediate stress reduction and improved focus.

Yoga and Stretching

"A series of exercises to strengthen the body and restore energy.

What makes CalmSphere unique?

Mentor support

Experienced mentors will help you master the practices and maintain motivation.

Personal goals and flexibility

The platform offers courses in a user-friendly format, allowing you to achieve your goals.

Scientific approach to relaxation

All programs are based on scientific research and developed by experts in psychology and meditation.

Community of like-minded people

Support and inspiration from other program participants for greater engagement.

How does it work?

Register and define your goals

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Indicate what you want to achieve, and we will offer a suitable program.

Choose practices

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Get access to courses on meditation, breathing techniques and recovery classes.

Implement into daily life

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Use simple exercises to reduce stress throughout the day.

Evaluate the results

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Monitor your progress and feel harmony and calm.

Choose a plan and begin your journey to harmony with CalmSphere

Starter Plan

SGD 20/month

For those who want to master the basics of mindfulness and learn how to relax.

Access to basic courses on meditation and breathing techniques

Monthly tests and exercises to track your progress

Access to a community for support and communication

Materials for independent practice

Relaxation Plan

SGD 50/month

Suitable for those who want to deepen their relaxation and mindfulness skills.

All materials from the Start plan

Additional courses on yoga and mindfulness

Weekly webinars with instructors and discussions

Support from mentors in the chat

Harmony plan

SGD 90/month

Maximum access and individual support for those who want to deeply master the practices of relaxation and mindfulness.

All materials from the Relaxation plan

Weekly individual sessions with a mindfulness coach

Personalized relaxation plan and adjustments as you progress

Access to master classes and exclusive workshops

Strengthen your peace and harmony with CalmSphere